The Thin and Healthy™ Program includes:

  • The option to use the program for 5-days-a-week or all 7-days.
  • Directions on how to use the program and set up your kitchen.
  • A 78-page spiral-bound book with simple, enjoyable recipes you can fix for your entire family physically mailed to you.
  • Beautiful colored photographs of each dish.
  • A structured menu with suggestions for breakfasts, lunches, snacks, dinner and desserts.
  • A blank menu for you to plan and fill-in all of your meals/snacks for the week.
  • An organized blank grocery list for you to fill in the items you will need for the week.
  • Plenty of healthy lunch-box and snack ideas.
  • A simple e-mail tip sent to you each day for the first 100 days.
  • Charts to help you keep track of your important weight changes and health tests.
  • Ability to e-mail author/coach Melinda Coker with any questions or concerns.

Click on the Buy Now button below to be taken to Paypal's Secure Site to purchase the program for only $147. 

Program will be shipped to you within 5 business days of your order.