Click Below for Recipes - To PRINT click on FILE and then PRINT PDF.

Starch Recipes 

  • Spaghetti & No Cook Sauce
  • Spaghetti with Easy Sauce
  • Vegan Parmesan Cheese
  • Rice Salad with Apricot Dressing
More Starch Recipes

  • Pinto Beans and Quinoa
  • Green Apple Quinoa
  • Quinoa with Black Beans and Hominy
  • ½ cup seasoned rice vinegar
  • 1-2 teaspoons Dijon mustard
  • 1 garlic clove, crushed or pressed
  • Whisk all ingredients together.


NOTE: You might want to start a recipe notebook.  Any recipes you want to save during this program can be printed out (FILE>PRINT PDF).

Get a 3-ring binder, a box of plastic sheet protectors (I use the kind listed below) and some wide dividers. You will be able to print the recipes and slip them into a protector and put them in your notebook.  You can decide how you will organize it as you add more recipes.