To help you stay organized, you can print out the monthly Menu Calendars by clicking on the link below. If you want separate menus for breakfasts or lunches, just print them twice. Fill in your calendar with recipe names and page numbers. Once you have decided on your menus, you can go back to the recipe pages and make your grocery list.
Link below for Menu~Fill-in-the-Blank
Link below for Weekly Menu Calendar with Room for 3 Meals/Day
Link below for Weekly Menu Calendar with Suggestions for a Week - 3 meals/day plus grocery list
Print out some copies of the Grocery List below and as you plan your weekly menus, just highlight the items on the list that you need to purchase.
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The Sassy, Slim and Healthy™ Spa Weeks, Coco's Cooking Club™, and Vegetarian Tonight: Suppers for Six™ are all trademarks of Melinda Coker & with Splash, LLC.